Tips for Cooking Carnivore Ribeye Steak
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Let the steak come to room temperature before searing for even cooking.
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Use a heavy cast iron pan to develop a perfect crust.
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Pat the steak dry — moisture prevents a good sear.
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Don’t skimp on salt — it enhances both flavour and crust.
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Avoid flipping too soon; let the crust form before turning.
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Use beef tallow for a high-smoke point and added nutrients.
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Rest the steak after cooking to retain juices.
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Sear the fat cap by holding the steak vertically with tongs.
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Skip seasonings if strict carnivore, but garlic or pepper can be added if tolerated.
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Slice against the grain for maximum tenderness.
Serve It With Suggestions
(For strict carnivore, serve alone or with:)
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Bone marrow or beef fat trimmings
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Soft-boiled eggs or poached egg
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Beef liver pâté (for nutrient density)
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Plain pork rinds or crispy chicken skin
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Salt-only broth or beef bone broth
(For relaxed carnivore or keto): -
Fermented foods like sauerkraut
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Simple avocado slices or olives
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Hard cheeses (aged, low-lactose)
FAQ's
Q: What is the Carnivore Diet?
A: A zero-carb, animal-based diet focusing on meat, fat, and animal products — no plants or sugars.
Q: Can I use ghee or butter instead of beef tallow?
A: Yes, if tolerated — ghee is suitable for most carnivore followers.
Q: How do I know when my steak is cooked to medium-rare?
A: Use a thermometer — 130°F (54°C) is ideal for medium-rare.
Q: Is seasoning allowed on the carnivore diet?
A: Strict carnivores avoid seasoning; relaxed versions allow salt and pepper.
Q: What other cuts work besides ribeye?
A: New York strip, picanha, sirloin, and chuck eye steaks are excellent options.
Q: Can I meal prep steak on a carnivore diet?
A: Yes — pre-cook and store in the fridge, then gently reheat in tallow.
Q: Is this recipe keto-friendly too?
A: Yes — it fits keto macros perfectly and is naturally low carb.
Q: What’s the benefit of cooking with tallow?
A: Tallow is nutrient-rich, high in CLA, and stable under high heat.
Q: How do I avoid overcooking the steak?
A: Use a meat thermometer and rest the steak after searing.
Q: Can I eat this daily?
A: Yes — ribeye is a common daily staple on the carnivore diet due to its nutrient density and fat balance.
